Over 60s Pilates 5 Week Course Monday mornings 09:20-10:20 | Semer Village Hall

Monday Mornings 09.20 - 10.20 am | 29 Oct - 26 Nov 2018 | Semer Village Hall
 
 
Develop a strong core, gain long lean muscles and improve your flexibility.
 
This class is Classical Pilates "Beginners Plus" level.

High quality soft matts and props are provided.  Spaces are limited.
 
An investment of £42 (£7.00 per class) required and is payable prior to the start of the 6 week course or £8.00 for a drop-in class (prior booking required).